Postpartum Return to Fitness

Kristin Hietbrink 5/2/23 Kristin Hietbrink 5/2/23

Postpartum Return to Fitness

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“Peezing”. AKA Peeing when you sneeze.

Kristin Hietbrink 4/14/21 Kristin Hietbrink 4/14/21

“Peezing”. AKA Peeing when you sneeze.

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Exercising While Pregnant

Kristin Hietbrink 3/17/21 Kristin Hietbrink 3/17/21

Exercising While Pregnant

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Stress Urinary Incontinence

Kristin Hietbrink 6/10/20 Kristin Hietbrink 6/10/20

Stress Urinary Incontinence

Have you ever leaked urine when running, jumping or lifting something heavy?

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What is the pelvic floor?

Kristin Hietbrink 5/28/20 Kristin Hietbrink 5/28/20

What is the pelvic floor?

What is the pelvic floor anyways?

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